Whether you are anxious, depressed, experiencing a loss, having relationship difficulties or any other life transition, the safe space of therapy can hep. We all get stuck interacting with the world in maladaptive ways and struggle to find our way out. As your therapist, I will collaborate with you to identify these patterns and to develop new ways of interacting with the world. My hope is that therapy can be a safe place from which to explore with curiosity, warmth and humor. With a deeper understanding of your strengths and history, I hope to help you to develop greater self awareness, and trust in yourself so that you may act with greater intention in your life. My approach is practical, integrative and individualized.

Couples therapy is one of my greatest loves. Each time I enter the world of my couples, I feel so grateful to be included on their journey. Using elements of Emotionally Focused Therapy, Psychobiological Approaches to Couples Therapy, Gottman Therapy and my foundation of Relational Psychoanalysis, I work with each couple to communicate better, share more deeply and understand how each person's history informs their partnership. We will work to develop greater intimacy and empathy so that we may repair past injuries, learn to manage conflict, and to build trust, positivity and resilience.

Clinical supervision is a vital part of providing good care and yet it can be quite a vulnerable experience. I strive to create a safe enough space to help clinician’s to find their authentic voice and to develop their unique style. I can help with issues of transference and countertransference, therapeutic impasse, couples therapy and more. My goal is to help early career therapists to grow and build a thriving practice. Let me help you on your journey-contact me below!